Couples Therapy
The most profound, rewarding parts of life…
They’re usually discovered through relationships.
But as you know, relationships are not without their challenges!
Whether you’re navigating conflict, feeling disconnected, or longing to deepen your intimacy…
I can help you build a fulfilling, exciting, and deeply meaningful relationship.
No matter what stage you’re in…
Whether you’re dating, engaged, or decades into marriage, this work is for couples who are ready to:
- Rekindle the spark that brought you together
- Build a partnership that’s both exciting and secure
- Deepen your emotional and physical intimacy
- Transform conflict into a pathway for a deeper connection
Your relationship holds infinite potential for joy, growth, and connection. Let’s uncover it all!
Healthy relationships have a certain foundation.
They’re built on connection, understanding, and shared growth.
Drawing on research from the Gottman Institute, we explore these essential ingredients of lasting love:
Trust and Commitment
Building a safe emotional space where both partners feel secure.
Communication Skills
Learning to listen and express yourself in ways that foster connection rather than conflict.
Emotional Attunement
Developing empathy and the ability to repair and reconnect after disagreements.
Using proven methods, we will uncover the unique strengths and challenges in your relationship while cultivating tools to navigate them together.
The dynamic interplay of masculine and feminine energy…
Regardless of your gender, every relationship features this “dance of polarity.”
Masculine energy provides structure, direction, and presence. It creates safety and a sense of grounding.
Feminine energy embodies flow, creativity, and emotional depth. It brings vibrancy and aliveness.
When masculine and feminine energies are balanced, there’s a spark that creates passion and harmony.
We’ll explore how these energies play out in your relationship… and how cultivating them can restore balance and deeper intimacy.
Insights from yogic philosophy…
Yoga teaches that relationships are a mirror for the self, reflecting both our light and our shadows. Through this lens, relationship challenges become opportunities for personal and mutual growth.
We’ll use these principles to:
Cultivate mindfulness: Respond to your partner with intention rather than react out of habit.
Embrace impermanence: Find joy and connection in the present moment rather than holding on to expectations or fears.
Deepen unity: View your relationship as a sacred space for shared purpose and mutual evolution.
My unique approach is the answer you’ve been looking for.
We’ll combine evidence-based methods with holistic practices to address every layer of your connection: physical, emotional, intellectual, and spiritual.
You’ll learn to communicate and resolve conflict, restore intimacy, connect more fully in the present moment, and create a relationship that aligns with your highest values and goals.
Don’t wait another minute to put your relationship back on track!
Let’s start today by scheduling your free consultation: (706) 394-1257.