Spiritual Trauma, Healing, and Recovery
Spiritual trauma is a complex personal experience.
And it can leave scars that touch every facet of your life.
Whether it stems from rigid religious upbringings, mishandled existential questions, or recovery from cult or religious abuse, this type of pain can leave you feeling disconnected from yourself, others, and life itself.
I specialize in helping you navigate this terrain, offering a path toward healing and integration.
Spiritual trauma has various origins.
Religious upbringings that prioritize fear, shame, or control over connection, love, and growth…
Cults or abusive spiritual systems that exploit trust and vulnerability for personal or institutional gain…
Existential crises worsened by spiritual teachings that deny or dismiss life’s complexity…
Trauma is not merely a memory stored in the mind; it’s imprinted in the body and nervous system.
Spiritual trauma also manifests physically, emotionally, and relationally, showing up as chronic anxiety, mistrust, or a sense of profound emptiness.
Let’s rediscover your soul.
By “soul,” I’m drawing from Carl Jung’s work, which thinks of it as that deep, authentic self that holds the key to your wholeness.
Jung believed that true healing lies in integrating all parts of the self, including those we fear or suppress. This work allows us to honor the depth of your pain while opening doors to meaning and renewal.
Spiritual trauma wounds the soul, leaving you feeling lost, fragmented, or unworthy.
Here’s how we’ll reclaim healthy spirituality…
Healthy spirituality is not about dogma or rigid beliefs; it’s about connection, freedom, and mystery.
Drawing from teachers like Alan Watts, I’ll guide you toward embracing the beauty of not knowing and the power of being present with life’s uncertainties. As Watts said, “Man suffers only because he takes seriously what the gods made for fun.”
Our work will blend somatic techniques (to release trauma held in the body), depth psychology (to explore the symbolic and unconscious roots of your struggles), and existential inquiry (to elucidate your unique truth and purpose).
Together, we’ll:
- Examine how past experiences have shaped your beliefs about yourself and the world
- Reconnect with your inner voice, dreams, and intuition as pathways to healing
- Develop new spiritual or existential frameworks that align with your unique journey
Spiritual trauma is not the end of your story.
It’s an invitation to reclaim your life, connect with your soul, and create a spirituality that nurtures your deepest self.
Find joy and peace in uncertainty.
Cultivate awe and wonder, even in the face of pain.
Ground yourself in the present moment while honoring the mysteries of existence.
I’ll give you the care, respect, and individual attention you deserve as you explore this path.
Let’s talk! Call today, and we’ll schedule your free consultation: (706) 394-1257.